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Classes are currently being held in New York City. If you'd like to receive information about upcoming workshops, please sign up to the mailing list by sending an e-mail that includes your first and last name to classes@aberastury.info and writing "class mailing list" in the subject of the message. The learning of this technique An extraordinary aspect of this process is that western man can develop a whole system of irrigation from his personal energy sources, developing a conceptual organization for movement throughout his body. The learning of this technique is not through imitation of movements or postures. The first goal is to discover how our body's deep kinetic mechanism works. For whom? Classes can be taken by any person, no matter the age or the physical training. The research is personal and revealing for everyone. Fedora Aberastury Technique is highly recommended for, but not limited to, artists (specially dancers, actors, singers, instrumentalists) and for persons recovering from physical injuries. Each class lasts one hour and a half. Classes are taught in small groups. Instruction in English or Spanish. |